Learning Session: Circle

Remembering Mom and Grandma

With: Meryl Russo - Heart-Centered Life Coach

About This Session:

Our moms are often our first, and maybe even our biggest teachers. Or best friends. Our Grandmothers are often our safe haven. The one who spoils us celebrates us, and is our biggest cheerleader. Or maybe not.

Regardless of the relationship you may have had when our moms and grandmothers die, we uncover new emotions that may never go away. This Hallmark Mother’s Day week we may be flooded with heightened emotions and memories; sadness, grief, joy, pain, a deep yearning and more. So let’s gather. To share memories, laughter, tears. In this Circle, we will do an exercise to express and share emotions. Because in the sharing is the ongoing healing. Please bring a journal, a flower, and a photo of your mom/grandmother to share. This one’s for them and you!