Learning Session: Workshop


With: Melody Murray, LMFT - Licensed Marriage and Family Therapist

Thursday, May 9th at 8:00 pm EST

Duration: 75 minutes

About This Session:

The only people who get upset about you setting boundaries are those who benefit from your not having any.

If you’re ready to see the value in protecting yourself by creating and setting boundaries, this workshop is for you.

Melody can help you understand why being taken advantage of may or may not be your fault, and what you can do to change your situation.

You’ll learn to identify toxic spoken and unspoken agreements made between you and others and initiate those awkward conversations with those closest to you, all while maintaining your self-respect and your relationship. Once you can weave new and empowering boundaries into your life, you can begin to put yourself first, for a change, without looking self-centered or feeling guilty.