Learning Session: Workshop

The Sacred Art of Holding Space

With: Caitlin Peterson, LCSW - Integrative Psychotherapist, CHt

About This Session:

How do you show up in conversation with others? If your natural tendency is to be a "fixer" this one's for you! It's about learning how to show up from your heart's center and step into the role of receiver. When you understand HOW to become an active listener, you can actually be a better conduit to healing for the other person. How? By expressing empathy in a whole new way, empowering others to fix their issues themselves, and saving your precious energy along the way!