Learning Session: Workshop

Group Hypnosis: Tap Into Your Inner Child

About This Session:

No matter how “normal” you believe your childhood was, there may be a younger part of yourself that didn't get what you need from your parents, extended family, or peers. That can unknowingly lead you to develop unhealthy coping mechanisms (numbing your feelings, over-relying on external validation, inability to trust), which can affect your ability to build meaningful, fulfilling relationships with yourself, and with others.

In this session, we’ll use the power of hypnosis to create a safe space for your inner child to step forward and take the lead, so you can gently explore the parts of you that may have been rejected, dismissed, or labeled as “inappropriate” or “too much” by others. Working together with this younger version of yourself, you can begin to dismantle the limiting, external projections and opinions that are preventing you from showing up as the truest expression of your beautiful, vibrant self.