Learning Session: Activity

Meditation: Be Your Own Spirit Guide

With: Anne "Sussy" Sussman - Meditation/Mindfulness Instructor

Thursday, January 20th at 3:00 pm EST

Duration: 45 minutes

About This Session:

This one’s to help you redefine the idea of needing a guru or a guide or in your life. It’s NOT as hard (or as esoteric) as you think, when you begin with the gratitude for all the good things you’ve got going for you right now, and use that to fuel your desires for whatever it is you think you want. Even if you’re not sure what that is. Come join Sussy and get focused, so you can get to that place, wherever it is!