Learning Session: Workshop

Meditation: Gratitude is an Attitude

With: Anne "Sussy" Sussman - Meditation/Mindfulness Instructor

About This Session:

While many of us can't ever remember being challenged like this before, this pandemic, the social injustice and political divides we're feeling are each delivering their own lessons.

Being grateful for what we do have and not for what we've lost, is the key to inner happiness and tranquility.

On this Thanksgiving Eve, in a year that's been anything but smooth sailing, Sussy can help you count your blessings and enter the space of mindfulness, to be thankful for all that IS going right, right now.

Come to this if you're ready to be enlightened and replenished, to be reminded of what's important and how you can share your attitude of gratitude (and a special treat) with your family and friends.