Learning Session: Activity

Meditation: Yama #3 Asteya: Non-Stealing

With: Anne "Sussy" Sussman - Meditation/Mindfulness Instructor

Thursday, July 29th at 3:00 pm EST

Duration: 45 minutes




About This Session:

The Yamas and the Niyamas are the Ethical Principles of Yoga, and today we're digging into Yama #3: non-stealing. This means so much more than not physically taking something from someone else. The need to "steal" essentially arises because of a lack of faith in ourselves to be able to create what we need, by ourselves. The moment we feel a sense of ‘lack’ in life – desire, want and greed arises, we begin to look for something to fill that ‘empty’ sensation, and often feel as though everyone else has what we want. Resonate? Come learn and meditate with Sussy on this one..