Learning Session: Workshop
Train Your Brain to Stop Overthinking
Joanna Kleinman, LCSW - Psychotherapist, Life Coach, #1 Best-Selling Author
Tuesday, June 22nd at 5:00 pm EST
Duration: 75 minutes
About This Session:
If you spend way too much time ruminating over the the same 50,000 thoughts a day (not kidding!), you’re addicted to thinking. So what does that mean?
Our brains were designed to help us survive. The thoughts we are wired to produce couldn’t care less about how we feel. In this workshop, you can begin to understand how the majority of your suffering comes from this nasty habit.
If you want to thrive, you’ve got to rewire your mind, and Joanna can teach you how to develop a new way of thinking that allows you to unhook from old patterns that don’t work for you anymore. Imagine that!