Learning Session: Workshop

Breathwork Intensive

With: Krista Rauschenberg - Advanced Akashic Reader; Breathwork Facilitator

About This Session:

Your breath is a powerful force. Breathwork promotes an awareness process giving you the ability to illuminate and release your fixed patterns from the past that no longer support your current direction in life. This facilitates vital change and lasting transformation.

With this powerful approach of self-exploration and healing we integrate the art and science of breath awareness and breathing techniques to enhance the physical, emotional, and spiritual condition. Krista is a gifted healer who has spent hundreds of hours immersed in facilitating the spiritual practice of Breathwork.

Come to this if you want to learn how to use the power of your breath to relax and energize your body, focus and expand your mind, calm and balance your emotions, and nourish and uplift your soul.

Participation requires you to be lying down flat on your back with nothing obstructing your head or neck. It is best to be in a quiet, private, comfortable setting. You will be placing the camera in a position where your entire body is visible, as we will be focusing on your breathing patterns. If you are someone who works with crystals, please have your favorites nearby, and a sleep mask is also advisable if it appeals to you.