Learning Session: Workshop

Exploring Your Chakras

With: Anne "Sussy" Sussman - Meditation/Mindfulness Instructor

About This Session:

Chakras connect the mind body and spirit to each other. They are the energy system of the body, and learning about how they work can enhance the way you feel and function.

Imagine your body is a computer, and the physical part is the hardware, with the mind being the software, understanding that none of it works with out the plug, which is the energy that fuels it.

Learning how they work to get your system in sync enhances your wellbeing and is a wonderful way to explore what they are, where you are stuck and how to tap in to the energy that powers your life.