Learning Session: Workshop

PTSD: Moving Past it

With: Melody Murray, LMFT - Licensed Marriage and Family Therapist

About This Session:

What exactly IS trauma and why is it so hard to talk about it? How do you know if the anxiety and stress you’re feeling now is related to an incident from way back when? That’s what this workshop’s about.

PTSD can be triggered by a terrifying event, whether you experienced it yourself or felt trauma around it, even as a witness. Symptoms may include flashbacks, nightmares and severe anxiety, as well as uncontrollable thoughts about the event itself.

Melody’s a Psychotherapist who can help you identify whether you have PTSD, and better understand how it can affect you or someone you love, especially now. She’ll share some therapeutic ways to treat trauma, and ways she’s teaching her patients to learn to let go and freely move on.