Learning Session: Circle

Loving Your Body

With: Dana Perri - Fitness Expert, Celebrity Trainer, Body Coach

About This Session:

The "Quarantine 15" is not a joke. Many of us have found the weight, sure, but is that really where we should be focusing our time and energy right now?

Dana has been a Cirque du Soleil aerialist, a celebrity fitness trainer, and the fearless leader of the popular SHIFT movement in LA. And she knows a thing or two about what sets us back when we think about our bodies.

Come to this if you’re open to shifting your mindset, and finding your way back to self-love.

The power of the Circle can help you refocus your expectations, cut yourself some slack and help you establish a healthier relationship with body via your mirror.